Monday, December 22, 2008

Spicy Black Bean Cakes

I've been slacking off on my food posting because lately I've become obsessed with myFarm on Facebook and the Eisenberg Holiday Game (sooo addictive!).

I made these Spicy Black Bean Cakes from Everyday Food's Great Food Fast
Spicy Black Bean Cakes
from: http://www.marthastewart.com/recipe/spicy-black-bean-cakes
2 tablespoons olive oil
4 scallions, thinly sliced
6 garlic cloves, pressed
1 to 2 jalapeno chiles, finely chopped (ribs and seeds removed for less heat, if desired)
1 tablespoon ground cumin
2 cans (15.5 ounces each) black beans, drained and rinsed
Coarse salt and ground pepper
1 large sweet potato, peeled and coarsely grated (2 cups)
1 large egg, lightly beaten
1/2 cup plain dried breadcrumbs
Lime Sour Cream (see recipe, below)

Heat broiler. In a small skillet over medium heat, warm 1 tablespoon olive oil. Cook scallions until softened, 1 minute. Add garlic, jalapeno, and cumin; cook until fragrant, 30 seconds. Transfer to a large bowl.
Add beans to bowl; mash with a fork or a potato masher, leaving about 1/4 of the beans whole. Season generously with salt and pepper. Fold in sweet potato, egg, and breadcrumbs. Divide into 8 balls of equal size; flatten into patties.
Brush a baking sheet with remaining tablespoon oil; place patties on sheet, 1/2 inch apart. Broil 4 inches from heat until golden brown, 8 to 10 minutes. With a thin metal spatula, carefully turn cakes. Broil until crisp, 2 to 3 minutes more. Serve with Lime Sour Cream.
For the Lime Sour Cream: In a small bowl, combine 1/2 cup reduced-fat sour cream with 2 teaspoons fresh lime juice and 1 small minced jalapeno chile (ribs and seeds removed for less heat, if desired) season with coarse salt.


I followed the recipe. Mine did not turn out like the photo on the website:

Served with Shrimp on a bed of spinach (not very food-stylish, but tasty!).

The cakes were good, but I think next time I'm going to skip the healthy broiling method and pan-fry them.

No comments: